Image by  Will Simpson

Image by Will Simpson

I am not making any new years resolutions. 


Not one. 


I plan on doing less, fewer personal commitments. 

Trimming those current habits that are not working to move me forward. 

Freeing myself for Deep Work, FOCUSING on what is in front of me. The opportunity costs are too high to make new resolutions. I’ll let this year be a year where I consolidate my gains. 

Look to depth not breadth. 

Review and reevaluate later.

Hope you have an awesome day!

This journal is meant as a reminder to encourage my future self. Where I work on my mental fitness and ‘adulting’. A reminder to him to operate in the world with love and compassion and some tips put together in a moment of clarity to help him when he is less clear and caught up in stuff the he can’t control.  Continue the conversation anytime: