This is the plan I am working on implementing for what I’m calling Deep Work Days. We’ll see how this develops.
Habit chain Deep Work Days with Fasting Days
Set up Habit Tracker in Evernote
What would a deep work day look like?
Short Morning Walk
Travel to town - leave around 9:00am
Library in Moscow, University of Idaho
Longer Walk/Saunter or Nap
Private and protected from intrusions
Home around 3:00pm
What kinds of things would I concentrate on during these deep work cycles?
Currently read books
Zettelkasten KM scripts
Put All My Energy Into 2–3 Core Strengths
Revising backpacking routines/habits
What would the impediments be?
Feeling like I was not spend enough time with:
Hope you have an awesome day!
This journal is meant as a reminder to my future self. A reminder to him to operate in the world with love and compassion and some tips put together in a moment of clarity to help him when he is less clear and caught up in stuff the he can’t control. Continue the conversation anytime: email@example.com.