Be open to the gifts of the universe 

Image by  Will Simpson

Image by Will Simpson

What spirituality means to me. 

Spirituality is the position where wonder, exploration, adventure are dominant. A sense of the possible, a resting with the gift of life. A deep connection to what is, what happens, the desire to be open to whatever occurs in the moment. The drive to improve, to work toward this openness or the closest approximation I can manage.

Hope you have an awesome day!

Credits — Sam Harris

This journal is meant as a reminder to encourage my future self. Where I work on my mental fitness and ‘adulting’. A reminder to him to operate in the world with love and compassion and some tips put together in a moment of clarity to help him when he is less clear and caught up in stuff the he can’t control.  Continue the conversation anytime: